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Ballet for Ageless: Adults, Fri., 2/2-4/6, 10 weeks

Instructor: Christina Noel-Adcock

Class Date: Fri., 2/2-4/6, 10 weeks, 3-4 pm, Studio 20

Basic ballet movements gently combine with stretching and balancing exercises to enhance
flexibility and freedom of movement. Perfect for those who have always wanted to try ballet or for
anyone interested in a gentle and fun dance class.
Yoga stretches and deep-breathing exercises are also included. No previous dance experience is